Wellness as a Way of Life….


Naturopathy  
Naturopathy is a blend of traditional medical systems such as homeopathy & herbal medicine with the modern sciences of nutrition and anti-ageing medicine.  The body works so miraculously that the evidence of poor lifestyle and diet often take time to accumulate. Naturopathy can reverse these effects of premature deterioration of the cells through a wholistic approach.  With the latest equipment from around the globe we will assess your health and design a specific program to maximise your energy and well-being.  You will increase your knowledge of self and gain an insight into the simple changes that can be implemented to lead you to a better quality of life.


We specialise in the following programs:
  • Detoxification – liver and gut
  • Weight Loss and metabolic adjustment
  • Allergy reduction
  • Hormonal rebalancing
  • Natural Anti-ageing
  • Wellness


About our Naturopaths:
Mimi Johnston ND

Mimi is a fully qualified Naturopath, she is highly experienced and has been in clinical practice for almost 25 years. She graduated from the Southern School of Natural Medicine, Melbourne in 1983.  She arrived in Coffs Harbour 8 years ago and spent many years lecturing and practicing at the Rose Cottage - The NSW School of Natural Medicine.  The Retreat Day Spa is her dream she realized 3 years ago.

Mimi spent many years working for Blackmores from naturopathic technical support to managing the house of Blackmores.  Mimi studied extensively under Alf Jacka one of the Fathers of cell/tissue salts.  She has also sat under Dr D’adamo, Dr Ken Johnston and  Dr Zenon Gruba.  She has also trained extensively in SCIO and Frequency Specific Microcurrent with Professor William Nelson and Caroline McMakin.  Mimi’s knowledge of Natural Medicine including Traditional Chinese Medicine is outstanding - she prides herself on being one step ahead of the rest with all the recent technological advancements from around the globe.  Mimi has four children and a husband whom you may meet – Mark.  Mimi’s first passion is her family and their happiness.  

Mary-Ann Crowther ND

Mary-Anne is a fully qualified Naturopath including Iridology and Remedial Therapist.  She graduated from Nature Care in 1992. She is also an enrolled nurse with extensive experience in a variety of fields.  Mary-Anne has many years of clinical experience.   She is also a competitive body builder and is extremely passionate about inspiring others to reach beyond their own self limiting beliefs and reaching new highs of wellness and vitality across all ages. 

Kerry Burke  (O’Brien)  ND 

Kerry has been with Mimi for over 3 years, she graduated from Southern Cross University as a Naturopath 5 years ago.  She has learned all Mimi’s tricks and developed her own over the years of being with The Retreat.  Amongst other things she specializes in Frequency Specific Micro Current and utilizes a Kinesiology based technique to accurately pin point frequencies required to help shift the body into wellness- from physical injuries to emotional blocks.   Her first love is her husband and 2 dogs – named Barney and Harry! Her next is seeing her client improve and become the best they can be. 
 
 
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Coffs Harbour Phone  02 6651 2511
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